I weighed in on Sunday after a week of struggling with cravings, headaches (dimished by the 3rd day), finding the will to exercise, judging every calorie I ingested, and praying that I would lose at least 3 lbs. I lost SIX!!!!!! That's just over half of my goal for the month of January. I want to lose a total of 70 lbs. by August.
I was so proud of myself. I know it won't be like this every week, but it's a great start. The small, healthy snacks helped tremendously. I managed to choke down a banana (I don't like bananas) and found it to be tolerable. Maybe even preferable at some point.
One of my favorite snacks: 5 Reduced-Fat Club Crackers, and 2 Tbs Hummus. New dinner recipe to follow!
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